Welcome…

Introducing Shelagh Greygoose ‘The Life Enhancer’

Shelagh specialises in working to help you Create Resilience and Empower Your Life. She teaches you ways to easily, effectively and naturally activate inner resources, so that you can reduce the impact of stress, free yourself from the chains holding you back and discover your true potential, enabling you to enjoy the vibrant, happy, fulfilling life that you deserve.

Her Life Enhancing business started after dramatic changes to her own personal life and health. She has experienced first-hand, the power of discovering and utilising inner resources in restoring harmony, health and wellbeing.

Using her own experience, expertise and continued personal development, she is passionate about empowering others to Relax, Replenish and Rejuvenate their lives.

So you can…understand where I’m coming from

I genuinely understand what it’s like to feel as though every day is a mountain to climb. I’ve experienced great personal trauma, coping in particular with a serious illness that altered my life path, leaving me without a sense of control.

Then my life changed dramatically for the better when I discovered Autogenic Therapy & Emotional Freedom Technique.

This structured series of relaxation techniques, combined with Emotional Freedom Technique allowed me to help myself to recover and restore my health and well-being. As a paramedic for many years, I have always been passionate about helping others. Now as a qualified Autogenic Therapist* I am in a strong position to support others by providing them with the right tools to help themselves.

*Diploma from the Royal London Hospital for Integrated Medicine

So I can…understand where you are coming from

Some people are trying to find a sense of renewal after trauma or ill health in their lives. Others just feel under pressure to maintain what they have achieved in life and want to find some sense of equilibrium. Whatever you are struggling with in your life I hope I can work with you. With time, and the right techniques, I can show you how to help yourself and achieve that sense of well-being.

Some of the Tools Available to Enhance Your Life…

Autogenic Therapy (also known as Autogenic Training)

A simple, yet powerful and effective practice that brings deep relaxation to the mind and body. It utilises the body’s natural resources for health and wellbeing.

Autogenic Therapy is taught in an 8-week course either individually or in small groups. This transformative technique becomes an invaluable life long skill with the power to transform your life.

RenewYou

RenewYou is a one-day personal development and coaching course for women….

One Day that Lasts A Lifetime! An inspiring day to leave you feeling confident and ready to take charge of your personal and work life.

Emotional Freedom Technique EFT (Also known as ‘tapping’)

EFT combines Chinese acupressure and modern psychology by ‘tapping’ on key meridian points on the body. Often referred to as ‘acupuncture without the needles’! Helps with issues such as pain relief, stress, fears, phobias and trauma

Ready to Get the Results You Deserve…

Lets work together in a Small Group, One-to One Session or VIP Bespoke Package

I run Elite Coaching, Group Coaching and Individual Sessions in Winchcombe, Gloucestershire & other locations by arrangement. Skype sessions can be arranged for those further afield.

I see clients at a variety of venues including Luxurious Manor Houses; The Milestone Detox; local Therapy Clinics and my Home.  Alternatively I can arrange a home visit.

Please get in touch to see how I can help you to Empower Your Life. I would love to hear from you.

Shelagh